This show is about the moment people decide to stop drinking and what happens next. Through honest, unscripted conversations, we interview people who chose to quit and invite them to share their story openly, without shame or pressure.

Their stories aren’t instructions. They’re invitations. If you’ve ever wondered what life might look like with less alcohol, or none at all, this show exists to help you feel less alone and more courageous in exploring that choice.

This show exists for one simple reason: to make quitting drinking feel less lonely and a little more possible. We sit down with people who made the decision to stop drinking and ask them to tell the real story of how they got there. Not the polished version, not the preachy one, but the honest, human path that led them to choose something different.

Each episode is a conversation about courage, clarity, and what life can look like on the other side of “just one more.” Our hope is that by sharing these stories, others might feel seen, encouraged, and brave enough to consider their own version of a little quit.